Sport Myotherapy Foam Roller 15cm

"H" design aids in spinal alignment when releasing paraspinal muscles. Pimple surface adds comfort to body rolling. Firm, solid, lightweight EVA foam. 30cm diameter.

The Foam Roller is an effective and cheap way to release myofascial tightness, deactivate trigger points and deliver all kinds of stretching benefits. The Foam Roller is essentially a self massage tool. Instead of expensive visits to the medical professional each day, giving the user an easy and fast way to rehabilitate between visits. To use you simply use your body weight to apply pressure to sore and tight spots in your back, legs, buttocks, arms. Overtime these sore areas will become desensitised and over active muscles more controlled.

The foam roller is now used by elite athletes and medical professionals and it should be part of every kit for athletes and fitness enthusiasts. Made from strong dense EVA foam, these foam rollers are designed to maintain their shape after years of use.